
Five Seats™ Healing is a unique self-help journey of empowering practices developed to address the recovery needs of adults who were sexually abused as children
The impact of childhood sexual abuse changes survivors’ thinking, believing, feeling, interacting, and physical being, whether they are aware of it or not. Adult survivors can surrender to the unavoidable negative effects and become part of the circle of violence, or they can use their experience as stepping stones that help them onto a new, healing path. The latter is in many ways the more difficult option, but it is also far more rewarding.
Why Five Seats…? The Five Seats Healing programme focuses on five types of well-being, namely, emotional, spiritual, social, physical, and cognitive well-being. Five Seats™ is also the title of Leonie Vorster’s first novel, and the proceeds of the book sales fund the development of this programme.
Freedom is what you do with what’s been done to you (Jean-Paul Sartre)
- Day #16 of 16 Days of Activism for No Digital Violence Against Women and Girls
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- WHO Mental Health Atlas 2024
- Say My Name
- About forgiveness and (not) forgiving
- The Ibis Hypothesis
- WHO World Mental Health Report
- The End GBVF Collective
- A life-long jouney towards justice
- WHO Mental Health Action Plan 2013-2030
- Five Seats Launch Celebration
- Five Seats Launch Invitation























